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Canh Rau Muống: A Comforting Water Spinach Soup

Canh Rau Muống

In the heart of Vietnamese home cooking, few dishes are as simple yet soul-warming as Canh Rau Muống. This light, refreshing soup features water spinach (rau muống), a staple green in Vietnam, simmered in a delicate broth often enhanced with a touch of sourness from tamarind or pickled mustard greens. Traditionally served as part of a family meal alongside steamed rice and other dishes, Canh Rau Muống is a testament to the beauty of Vietnamese cuisine—humble ingredients transformed into something deeply comforting and flavorful. Whether enjoyed on a hot summer day or a cozy evening, this soup brings a taste of Vietnam’s vibrant culinary tradition to your table.

Below is a detailed, step-by-step guide to making authentic Canh Rau Muống, complete with tips and cultural insights to help you recreate this Vietnamese classic. Let’s get started!


Ingredients (Serves 4-6)

For the Soup:

  • 1 lb (450g) water spinach (rau muống), washed and trimmed
  • 1/2 lb (225g) shrimp, peeled and deveined (optional, or substitute with pork or tofu)
  • 6 cups (1.5 liters) water or chicken stock
  • 1 small onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 tbsp tamarind paste (or 1/4 cup tamarind juice) OR 1/2 cup pickled mustard greens (dưa cải chua), rinsed and chopped
  • 1 tbsp fish sauce
  • 1 tsp sugar
  • 1 tsp salt
  • 1 tbsp vegetable oil
  • 1 small tomato, cut into wedges (optional, for added depth)

For the Garnish:

  • 1 bunch cilantro, roughly chopped
  • 2 green onions, thinly sliced
  • 1 red chili, sliced (optional, for heat)
  • Lime wedges, for serving

For Serving:

  • Steamed jasmine rice
  • Fish sauce dipping sauce (nước chấm): 2 tbsp fish sauce, 2 tbsp lime juice, 1 tbsp sugar, 1 tbsp water, 1 minced garlic clove, 1 minced chili

Equipment Needed

  • Large pot
  • Medium saucepan (optional, for blanching)
  • Skimmer or slotted spoon
  • Cutting board and knife
  • Tongs

Step-by-Step Recipe

Step 1: Prepare the Water Spinach

Water spinach (rau muống) is the star of this dish, and proper preparation ensures it stays tender and vibrant.

  1. Wash the greens: Rinse the water spinach thoroughly under cold water to remove any dirt or sand, as it often grows in watery environments. Trim off any tough ends, keeping the tender leaves and stems.
  2. Cut into manageable pieces: Use your hands or a knife to split the stems lengthwise (a traditional Vietnamese technique to help them cook evenly) and cut into 3-4 inch pieces. Set aside.

Tip: If the stems are very thick, you can peel the outer layer to make them more tender. Look for fresh water spinach at Asian markets—substitute with regular spinach if needed, though the texture will differ.

Step 2: Prepare the Protein (Optional)

Shrimp adds a subtle sweetness to the soup, but you can use pork, tofu, or keep it vegetarian.

  1. Clean the shrimp: If using shrimp, rinse under cold water, peel, and devein. Set aside.
  2. Alternative proteins: If using pork, thinly slice 1/2 lb of pork shoulder or pork belly. For tofu, cut a block of firm tofu into bite-sized cubes. Set aside.

Tip: For a vegetarian version, skip the protein altogether or use tofu for a light, plant-based option.

Step 3: Make the Broth

The broth for Canh Rau Muống is light and subtly tangy, providing a perfect backdrop for the greens.

  1. Sauté the aromatics: In a large pot, heat 1 tbsp vegetable oil over medium heat. Add the minced garlic and sliced onion, sautéing for 1-2 minutes until fragrant and slightly softened.
  2. Add the liquid: Pour in 6 cups of water or chicken stock. If using pork, add the slices now and bring to a gentle boil, then reduce to a simmer for 10 minutes to tenderize the meat. Skim off any foam that rises to the surface.
  3. Season the broth: Add fish sauce, sugar, and salt. If using tamarind, mix the tamarind paste with 1/4 cup of warm water, strain, and add the juice to the pot. If using pickled mustard greens, add them now. Simmer for 5 minutes to let the flavors meld. If using tomatoes, add the wedges at this stage for extra depth.

Cultural Note: Pickled mustard greens (dưa cải chua) are a common souring agent in Vietnamese soups, reflecting the country’s love for fermented flavors. For more on Vietnam’s culinary traditions, check out Vietnam’s food culture.

Step 4: Cook the Water Spinach and Protein

The greens and shrimp cook quickly, so they’re added toward the end to preserve their texture and color.

  1. Add the water spinach: Add the prepared water spinach to the simmering broth. Stir gently and cook for 3-5 minutes, until the stems are tender but still crisp and the leaves are bright green.
  2. Add the shrimp: If using shrimp, add them to the pot and cook for 2-3 minutes, until they turn pink and opaque. If using tofu, add it at the same time as the greens to warm through.
  3. Adjust seasoning: Taste the broth and adjust with more fish sauce, sugar, or tamarind as needed. The soup should be light, tangy, and savory with a hint of sweetness.

Tip: Don’t overcook the water spinach—it should retain a slight crunch for the best texture.

Step 5: Prepare the Garnishes and Dipping Sauce

Fresh herbs and a dipping sauce add brightness and depth to the soup.

  1. Prep the garnishes: Roughly chop the cilantro and slice the green onions. Arrange on a platter with sliced chilies and lime wedges.
  2. Make the dipping sauce: In a small bowl, mix fish sauce, lime juice, sugar, water, minced garlic, and chili to make nước chấm. Adjust to taste.

Step 6: Assemble and Serve

  1. Ladle the soup: Ladle the hot soup into bowls, ensuring each serving has a good mix of water spinach, shrimp (or other protein), and broth.
  2. Garnish: Top each bowl with a sprinkle of cilantro, green onions, and a few slices of chili for heat, if desired.
  3. Serve: Serve the soup hot with steamed jasmine rice on the side. Provide lime wedges and nước chấm for diners to drizzle into the soup or use as a dipping sauce for the shrimp or greens.

Serving Tip: Canh Rau Muống is typically part of a family-style meal, enjoyed alongside rice and other dishes like grilled meats or stir-fries. Squeeze lime into the soup for extra brightness, and dip the shrimp in nước chấm for a burst of flavor.


Tips for Success

  • Keep it light: The broth should be delicate, not overpowering, to let the natural flavor of the water spinach shine. Avoid adding too many seasonings.
  • Source fresh greens: Fresh water spinach is key to this dish. Look for vibrant green leaves and firm stems at Asian markets.
  • Make it your own: You can add other vegetables like bean sprouts or tomatoes, or swap tamarind for lime juice if you prefer a different sour note.

Why Canh Rau Muống is Special

Canh Rau Muống is a quintessential Vietnamese dish, often found on family tables across the country. Water spinach grows abundantly in Vietnam’s waterways, making it a go-to ingredient for home cooks. The dish reflects the Vietnamese philosophy of balancing flavors—sour, savory, and slightly sweet—while showcasing the freshness of simple ingredients. It’s a dish that brings comfort and nostalgia to many, often paired with stories of childhood meals. For a deeper look into Vietnam’s home cooking, explore Mekong Delta’s culinary traditions.

Whether you’re new to Vietnamese cuisine or looking to recreate a taste of home, this Canh Rau Muống recipe offers a bowl of light, flavorful comfort. Gather your ingredients, embrace the simplicity, and enjoy this beloved dish. Chúc ngon miệng (Bon appétit)!

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