Skip to content

stew

Bicol Express

Authentic Filipino Bicol Express Recipe

Bicol Express is a fiery Filipino stew hailing from the Bicol region, known for its bold flavors and creamy coconut milk base. This iconic dish features tender pork, shrimp paste, and a generous amount of green chilies

Mchemsho

Mchemsho:Flavorful Mixed Vegetable Stew Recipe

Mchemsho, a traditional Tanzanian dish, is a vibrant and hearty mixed vegetable stew often prepared with meat or fish, though it can easily be made vegetarian. The name “Mchemsho” means “something boiled” in Swahili

Sabaroag

Sabaroag-Traditional Sudanese Okra Stew Recipe

Sabaroag is a hearty Sudanese stew known for its rich, savory depth and thick, comforting texture, crafted from dried okra and a fragrant spice blend called Ni’aimiya. This traditional dish, often featuring tender meat and a tangy, earthy flavor, is a beloved part of Sudanese cuisine

Bussaara

Bussaara Authentic Sudanese Dried Okra Stew Recipe

Bussaara is a traditional Sudanese stew celebrated for its earthy, tangy flavor and thick, comforting texture. Made with dried okra, meat, and the aromatic Sudanese spice blend Ni’aimiya, this dish is a cornerstone of Sudanese cuisine.

Miris

Miris -Sudanese Sheep Fat Stew Recipe Step-by-Step Guide

Hello my food explorers! Let’s dive into a unique Sudanese dish called Miris, a rich and savory stew that’s a true taste of tradition. Miris is made with sheep fat, onions, and dried okra, creating a hearty, comforting dish often enjoyed in Sudan and South Sudan.

Mullah Ni’aimiya

Mullah Niaimiya Sudanese Greens and Meat Stew Recipe

Let’s whip up Mullah Ni’aimiya, a super comforting Sudanese stew that’s all about greens and meat in a rich, savory broth. This dish is a favorite in Sudan, especially in the South, where they use local greens like molokhia or purslane, cooked with beef or dried fish