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stew

Bicol Express

Authentic Filipino Bicol Express Recipe

Bicol Express is a fiery Filipino stew hailing from the Bicol region, known for its bold flavors and creamy coconut milk base. This iconic dish features tender pork, shrimp paste, and a generous amount of green chilies

Mchemsho

Mchemsho:Flavorful Mixed Vegetable Stew Recipe

Mchemsho, a traditional Tanzanian dish, is a vibrant and hearty mixed vegetable stew often prepared with meat or fish, though it can easily be made vegetarian. The name “Mchemsho” means “something boiled” in Swahili

Sabaroag

Sabaroag-Traditional Sudanese Okra Stew Recipe

Sabaroag is a hearty Sudanese stew known for its rich, savory depth and thick, comforting texture, crafted from dried okra and a fragrant spice blend called Ni’aimiya. This traditional dish, often featuring tender meat and a tangy, earthy flavor, is a beloved part of Sudanese cuisine

Bussaara

Bussaara Authentic Sudanese Dried Okra Stew Recipe

Bussaara is a traditional Sudanese stew celebrated for its earthy, tangy flavor and thick, comforting texture. Made with dried okra, meat, and the aromatic Sudanese spice blend Ni’aimiya, this dish is a cornerstone of Sudanese cuisine.

Miris

Miris -Sudanese Sheep Fat Stew Recipe Step-by-Step Guide

Hello my food explorers! Let’s dive into a unique Sudanese dish called Miris, a rich and savory stew that’s a true taste of tradition. Miris is made with sheep fat, onions, and dried okra, creating a hearty, comforting dish often enjoyed in Sudan and South Sudan.

Mullah Ni’aimiya

Mullah Niaimiya Sudanese Greens and Meat Stew Recipe

Let’s whip up Mullah Ni’aimiya, a super comforting Sudanese stew that’s all about greens and meat in a rich, savory broth. This dish is a favorite in Sudan, especially in the South, where they use local greens like molokhia or purslane, cooked with beef or dried fish

Mullah Ahmar

Mullah Ahmar Sudanese Red Stew Recipe Step-by-Step

Hey foodies! Let’s cook up Mullah Ahmar, a classic Sudanese red stew that’s all about rich, savory flavors. This dish is a go-to in Sudan, made with ground meat, tomatoes, and spices, thickened with ground okra for that perfect texture. It’s often paired with asseeda