Skip to content

comfort food

Makande

Makande: Hearty Maize and Bean Stew Recipe

Makande is a traditional Tanzanian dish from the Kilimanjaro region, often enjoyed by the Iraqw tribe. This simple yet nourishing stew combines maize (corn) and beans, slow-cooked into a comforting, hearty meal.

Mtori

Mtori :Creamy Plantain and Beef Soup Recipe

Mtori is a traditional Tanzanian soup hailing from the Kilimanjaro region, particularly cherished by the Chaga people. This hearty dish combines green plantains and beef (or sometimes goat) in a rich, creamy broth

Mchicha

Mchicha: Creamy Spinach Stew Recipe

Mchicha is a traditional Tanzanian dish featuring spinach or other leafy greens cooked in a rich, creamy sauce, often made with coconut milk and peanut butter for a nutty depth of flavor. The name “Mchicha” refers to spinach in Swahili

Cacio e Pepe

Cacio e Pepe- Authentic Roman Pasta Recipe

Cacio e Pepe, a quintessential Roman dish, translates to “cheese and pepper” and embodies the beauty of Italian simplicity. This classic pasta, hailing from Rome, features just three main ingredients—pecorino Romano cheese