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Jiaotuan

Jiaotuan: A Traditional Gansu Comfort Dish Made from Roasted Flour

Gansu province in northwest China has given the culinary world many rustic, ancient, and deeply comforting dishes. One of the most unique among them is Jiaotuan, a thick, dough-like, spoon-able dish made primarily from roasted wheat or buckwheat flour. Its texture is soft yet resilient, its flavor earthy and warm, and its cultural roots run deep in the historical Silk Road region.

Hezhou Baozi

Hezhou Baozi : The Fluffy Steamed Buns of Gansu’s Muslim Heartland

When you travel across the rugged, picturesque province of Gansu, you encounter a blend of cultures — Han, Hui, Tibetan — all leaving their mark on the region’s food. Among its most comforting and beloved dishes is Hezhou Baozi (河州包子), soft, pillowy steamed buns filled with juicy meat or vegetables. Originating from Linxia, historically known as Hezhou, this dish reflects the rich Muslim culinary heritage of the region.

Pita Bread Soaked in Lamb Soup

Pita Bread Soaked in Lamb Soup : A Heartwarming Dish from Gansu

Among the hearty and rustic foods of northwestern China, one dish captures the very essence of Gansu’s hospitality and nomadic roots — Pita Bread Soaked in Lamb Soup (羊肉泡馍, Yangrou Paomo). Though it is most famous in Xi’an, this dish has a beloved presence across Gansu, where the cold climate and strong Muslim culinary traditions have given it a distinctively rich, aromatic flavor.

Tianshui Guagua

Tianshui Guagua : Gansu’s Spicy, Sweet, and Tangy Wheat Noodles

Deep in the heart of Tianshui, a historic city in Gansu Province known for its Buddhist caves and Silk Road charm, there’s a dish that captures the flavors, warmth, and liveliness of northwestern China — Tianshui Guagua (天水呱呱).

Despite its playful name (which literally means “goo-goo” or “soft-soft”), this is a serious comfort food — a smooth, chewy wheat-based noodle dish bathed in red chili oil, garlic, and vinegar, balanced perfectly between spicy, tangy, and fragrant.

Hand-grab Mutton

Hand-Grab Mutton: Gansu’s Flavor and Tradition

In the heart of Gansu province, where the ancient Silk Road once connected East and West, there exists a dish that perfectly captures the essence of nomadic life and frontier hospitality — Hand-Grab Mutton (手抓羊肉, Shǒu Zhuā Yáng Ròu).

It’s a simple name, but behind it lies centuries of cultural heritage. This dish represents the spirit of the northwestern Chinese people, especially the Hui and Tibetan communities who inhabit Gansu’s vast grasslands and mountain regions.