Malaysian Satay is a popular street food featuring skewered and grilled meat, typically chicken, beef, or lamb, marinated in a rich blend of spices and served with a creamy, peanut-based dipping sauce. This flavorful dish is a hallmark of Malaysian cuisine, often enjoyed with cucumber, onions, and ketupat (compressed rice cakes) on the side. With its smoky aroma and perfect balance of sweet, savory, and spicy flavors, Satay is a must-try for food lovers. Follow this detailed, step-by-step recipe to bring the vibrant taste of Malaysia to your grill at home.
What is Malaysian Satay?
Satay is a dish of marinated meat skewers grilled over an open flame, offering a smoky flavor that pairs beautifully with a luscious peanut sauce. The marinade, infused with turmeric, lemongrass, and coconut milk, tenderizes the meat, while the sauce adds a nutty, spicy kick. It’s a communal dish, perfect for gatherings, and reflects Malaysia’s diverse culinary influences.
Ingredients (Serves 4)
For the Satay
- 500g chicken thigh or beef (cut into 1-inch cubes)
- 20 bamboo skewers (soaked in water for 30 minutes)
- 1 tbsp turmeric powder
- 2 stalks lemongrass (white part only, finely minced)
- 4 cloves garlic, minced
- 2 tbsp coriander powder
- 1 tsp cumin powder
- 2 tbsp sugar
- 1 tsp salt
- 2 tbsp vegetable oil
- 200ml coconut milk
For the Peanut Sauce
- 200g roasted peanuts, ground
- 2 tbsp vegetable oil
- 3 cloves garlic, minced
- 2 shallots, minced
- 2 tbsp chili paste (adjust to taste)
- 1 tbsp tamarind paste (soaked in 2 tbsp water)
- 2 tbsp sugar
- 1 tsp salt
- 200ml coconut milk
- 100ml water
For the Garnish
- 1 cucumber, sliced
- 1 red onion, cut into wedges
- Ketupat or cooked rice (optional)
Step-by-Step Instructions
Step 1: Marinate the Meat
In a large bowl, combine turmeric powder, minced lemongrass, garlic, coriander powder, cumin powder, sugar, salt, vegetable oil, and coconut milk to create the marinade. Add the cubed meat, mixing well to coat evenly. Cover and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate.
Step 2: Prepare the Skewers
Thread the marinated meat onto the soaked bamboo skewers, about 4-5 pieces per skewer, depending on size. Ensure the meat is packed snugly for even cooking. Set aside while preparing the grill.
Step 3: Make the Peanut Sauce
Heat 2 tablespoons of vegetable oil in a pan over medium heat. Sauté minced garlic and shallots until fragrant and golden, about 2-3 minutes. Add chili paste and cook for another 2 minutes. Stir in ground peanuts, tamarind paste (with water), sugar, salt, coconut milk, and water. Simmer for 10-15 minutes, stirring occasionally, until the sauce thickens to a creamy consistency. Adjust seasoning with more sugar or salt if needed. Set aside and keep warm.
Step 4: Grill the Satay
Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking. Grill the skewers for 3-4 minutes on each side, basting with leftover marinade or coconut milk, until the meat is cooked through and has a nice char. The meat should be juicy with a golden-brown exterior.
Step 5: Assemble the Dish
Arrange the grilled satay on a platter. Serve with a bowl of warm peanut sauce for dipping. Garnish with cucumber slices and red onion wedges on the side. Add ketupat or rice if desired for a complete meal.
Step 6: Serve and Enjoy
Serve the Satay hot, encouraging diners to dip each skewer into the peanut sauce and pair it with the fresh garnishes. The smoky meat and creamy sauce create a delightful contrast that’s perfect for any occasion.Tips for Success
- Skewer Soaking: Soak bamboo skewers to prevent burning during grilling.
- Marination Time: Longer marination enhances flavor, so overnight is ideal.
- Grill Temperature: Maintain medium heat to avoid overcooking the meat.
- Sauce Consistency: Add more water if the peanut sauce becomes too thick.
Nutrition Information (Per Serving, Based on Chicken Satay)
- Calories: Approximately 450 kcal
- Protein: 30g
- Fat: 28g
- Carbohydrates: 20g
- Fiber: 3g
- Sodium: 800mg (varies based on seasoning)
- Key Nutrients: Rich in protein (from meat), healthy fats (from peanuts and coconut milk), and vitamin C (from garnishes).
Note: Nutritional values are estimates and may vary based on ingredient brands and portion sizes.Prep Time and Cook Time
- Prep Time: 30 minutes (plus 2 hours marination)
- Cook Time: 20 minutes
- Total Time: 2 hours 50 minutes
Final Thoughts
Malaysian Satay is a celebration of bold flavors and communal dining, bringing the sizzle of the grill to your table. The tender, marinated meat paired with creamy peanut sauce is a treat for the senses. Whether you’re hosting a party or simply craving a taste of Malaysia, this recipe delivers an authentic experience. Fire up your grill, follow the steps, and enjoy the deliciousness of homemade Satay!
