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Sudan

Food from Sudan will be listed in this category

Wali na Maharage

Wali na Maharage: Authentic Rice and Beans Recipe

Wali na Maharage, a beloved Tanzanian dish, translates to “rice and beans” in Swahili and is a staple across East Africa, particularly in Tanzania and Kenya. This hearty, comforting meal combines fluffy coconut-infused rice with a rich,

Kawari

Kawari-Traditional Sudanese Sheep Hoof Soup Recipe

Kawari is a beloved Sudanese soup celebrated for its rich, gelatinous texture and bold, aromatic flavors, made from sheep or cattle hooves simmered with vegetables and spices. This hearty dish, a staple in Sudanese cuisine, showcases the country’s resourceful use of ingredients

Umfitit

Umfitit-Authentic Sudanese Raw Offal Appetizer Recipe

Umfitit is a bold and traditional Sudanese appetizer, cherished for its raw preparation and rich, savory flavors. Made from sheep’s offal (lungs, liver, and stomach), finely chopped and mixed with onions, peanut butter, and salt, Umfitit is a testament to Sudan’s resourceful culinary heritage.

Elmaraara

Elmaraara- the raw Sudanese Appetizer

Elmaraara is a porridge or appetizer made from sheep’s offal, including lungs, liver, and stomach, mixed with onions, peanut butter, and salt. It is typically eaten raw, which sets it apart from many other dishes and highlights its unique place in Sudanese culinary traditions.

Sabaroag

Sabaroag-Traditional Sudanese Okra Stew Recipe

Sabaroag is a hearty Sudanese stew known for its rich, savory depth and thick, comforting texture, crafted from dried okra and a fragrant spice blend called Ni’aimiya. This traditional dish, often featuring tender meat and a tangy, earthy flavor, is a beloved part of Sudanese cuisine

Bussaara

Bussaara Authentic Sudanese Dried Okra Stew Recipe

Bussaara is a traditional Sudanese stew celebrated for its earthy, tangy flavor and thick, comforting texture. Made with dried okra, meat, and the aromatic Sudanese spice blend Ni’aimiya, this dish is a cornerstone of Sudanese cuisine.

Miris

Miris -Sudanese Sheep Fat Stew Recipe Step-by-Step Guide

Hello my food explorers! Let’s dive into a unique Sudanese dish called Miris, a rich and savory stew that’s a true taste of tradition. Miris is made with sheep fat, onions, and dried okra, creating a hearty, comforting dish often enjoyed in Sudan and South Sudan.

Mullah Ni’aimiya

Mullah Niaimiya Sudanese Greens and Meat Stew Recipe

Let’s whip up Mullah Ni’aimiya, a super comforting Sudanese stew that’s all about greens and meat in a rich, savory broth. This dish is a favorite in Sudan, especially in the South, where they use local greens like molokhia or purslane, cooked with beef or dried fish

Mullah Ahmar

Mullah Ahmar Sudanese Red Stew Recipe Step-by-Step

Hey foodies! Let’s cook up Mullah Ahmar, a classic Sudanese red stew that’s all about rich, savory flavors. This dish is a go-to in Sudan, made with ground meat, tomatoes, and spices, thickened with ground okra for that perfect texture. It’s often paired with asseeda